Do vitamins really work for hair growth?

Taking hair growth supplements does not produce results overnight, it usually takes a long time (one to five years) to see results.

Normally, hair grows only half an inch a month, so even after taking supplements, it would take five to six years for a new strand of hair to reach shoulder length.

Six steps that may help your hair grow faster, stronger and organically :

• Avoid restrictive dieting

• Explore essential oils

• Boost your nutrient profile

• Indulge in a scalp massage

• Look into platelet-rich plasma treatment (PRP)

• Buy Hair Extensions (JK)